An article about the procedure for cleansing the liver and gallbladder at home - tubage.
The liver in the human body is not for nothing called the "laboratory of health." Everything that enters our body passes this important organ through itself. Failure in the smooth running of the liver entails many health problems: obesity, hypertension, the formation of stones. On the body there are many moles, papillomas, increased skin pigmentation. In addition to obvious signs of impaired liver function leads to a general depression of the person, anxiety and, in a severe case, to depression. To tidy up this important part of the body is simply necessary for those who are constantly taking medication.
There are many methods of cleansing the liver, developed by experts. You can spend them at home, but you should always consult with your doctor!
One of the common ways - tubage (cleansing) is carried out with the help of olive oil, citrus juices and fresh vegetables (beets, cabbage, carrots).Go
Proceed to this method of cleansing the liver is necessary after preliminary preparation. During 1.5-2 months, a heating pad is placed on the area of the right hypochondrium once a day for two hours. This procedure has a calming and analgesic effect on the liver and gallbladder. Together with the heating pad is carried out medical therapy. About 100-150 grams of honey will be needed per day, diluted in hot water until completely dissolved, and taken 4 times daily before meals. If the acidity of the gastric juice is normal, the solution is drunk 1 hour before meals, if it is increased - 1.5 hours, with low acidity - 20 minutes, at zero - 5-10 minutes before meals. During the preparatory period, it is necessary to reduce the amount of white bread, rolls, potatoes in the diet, it is desirable to completely give up sugar.
The tuba performs better during breakfast, during this period the gallbladder is already set to empty. Juices are taken freshly prepared, without sugar. The amount of juice selected and the proportions of dilution with water again depend on the acidity of your gastric juice. You can drink orange juice without diluting it. Lemon juice, with a slight increase in acidity, dilute 2: 1, with a significant increase - 1: 1. People with low and no acidity may not dilute lemon juice. Grapefruit juice should be diluted only at high acidity (4: 1).
The amount of juice at zero and low acidity will be 300-350 ml (including added water), at normal - 150-200 ml, at elevated - 100 ml.
The amount of olive oil is calculated using the formula: V (oil volume) = 300 + 4 x (M (your weight in kg.) - 75). If your weight is more than 100 kg, then the amount of oil should not exceed 400 ml.
The presence of another person who will help you is highly recommended for carrying out the procedure. He will give you everything you need, monitor your well-being, etc.Go
The tube should be started with the warming up of the liver: the heaters must be fixed on the liver area in front and behind. This procedure will take 40-60 minutes. Prepare a place in advance where you will have to lie down for about 2 hours after warming up. Nearby there should be a container for juice, graded in 15 ml, and a watch or an apparatus for measuring the pulse. The pulse may increase to 20-30 beats - it is normal, if it starts to increase more, interrupt the procedure.
People with low acidity of gastric juice for 20-25 minutes before the end of warming up should drink about 100 ml of citrus juice in small sips (first dose). At zero acidity, 15-150 ml before the end, drink 100-150 ml. Those who have normal or high acidity do not drink juice at the first dose.
10 minutes before the end of the warming up of the liver, it is necessary to heat the olive oil to 40-60 degrees. You need to drink immediately, but not necessarily in one gulp. You can drink in small sips, washed down with citrus juice (2nd reception). With low and no acidity, drink from 25 to 50 ml of juice, with normal or high - drink the juice to suppress nausea that occurs, not more than 20 ml.
Then change the water in the heaters, go, if necessary, to the toilet. After that, lie on your right side, bend your legs at the knees and pull up to the stomach. After 15 minutes, drink 15 ml of juice (3rd dose), after another 15 minutes - 4th dose, also 15 ml. For those who have an increased acidity, the 5th intake of juice after 15 minutes will be the last. After that, for an hour, they just lie with a heating pad. All the others drink juice two more times with the same interval. In the last 7th intake, they drink the rest of the juice. After the last intake, you need to lie down for another half hour.
During this period, hepatic bile and liver calculi are actively ejected from the gallbladder. To help the liver and gallbladder to release within 15 minutes, take 2-3 deep breaths in and out 2-3 times, pulling in and pulling out the abdomen. The main cleaning period ends here.
To help the intestines remove everything that has been thrown into it, make a “salad broom”. It consists of fresh vegetables: cabbage, carrots and beets (3: 1: 1). Chop the cabbage, grate the rest of the vegetables, mix everything thoroughly and knead with your hands. Salt and oil are not added. For taste you can add a little lemon juice. It is recommended to eat salad 20 minutes after the end of the tubage.
After an hour and a half, you can drink a solution of magnesia (100 ml of water for 25 grams of magnesia). This solution has a strong laxative effect.
On this day, try not to overload the stomach with food, eat more foods containing fiber. If the laxative effect is too strong, eat some boiled rice without salt.